Infertility is a global epidemic and an issue that nearly one in eight couples face. Infertility is the inability to conceive despite having frequent unprotected sex for over a year. There are many approaches and treatment plans to resolve this serious issue. If you are struggling to conceive for a long time and looking for a natural solution to achieve a healthy pregnancy, Ayurveda has the answer for your problem.
Fertility issues may arise when toxins or impurities build up in the body. Following are some of the main causes that cause toxin accumulation.
• Digestive issue
• Unhealthy diet
• Inconsistent lifestyle
• Spicy and oily food
• Other environmental factors
Agni Deepana: Most chronic health conditions are associated with Ama or Agni imbalance. Ama is the name given to toxins that remain undigested in the stomach after food has been consumed. This leads to various disorders and diseases, such as arthritis, gout, diabetes, obesity, and many more. Agni, which means "fire," is the power of digestion through which Ama is destroyed and transformed into nutrients, vitamins, and minerals (Ojas) to be absorbed by our bodies.
Treatment of Ama must always include treatment of Agni, through the use of digestive and carminative Ayurvedic formulas, as well as proper consumption of meals within the required timeframe. Start your day with a glass of ginger, cumin and ajwain infused tea to keep your Agni activated throughout the day.
Vatanulomana: In Ayurveda, the main dosha involved in infertility is Vata. By applying restrictions on diet, following a routine of exercises and taking prescribed herbal formulations, one can reverse the imbalance of Vata dosha and thereby improve fertility.
Sodhana : Effective sneha-swedas are performed prior to sodhana. The treatment approach in Sneha-sweda (emesis) therapy is based upon the choice of action that best fits the patient’s condition and needs. Sneha-swedas, which include Vamana (emesis), Virechana (purification), Vasti (medicated enema), and Utharavasti (specific enema delivered through urethral or vaginal route) are performed to detoxify a patient’s body. These therapies improve uterine, tubular, and ovarian health and help induce infertility. These purification therapies pacify vata and nourish all dhatus of the body.
Ayurveda Herbs to treat infertility
There is a wide range of herbs that are used to treat in infertility problems both in men and women.
Gokushura: While gokushura improves ovarian heath in women, it also helps increase sperm count in men.
Ashwagandha: Ashwagandha is an effective herbal remedy to reduce stress and boost fertility. It promotes reproductive health in women and improves sperm count in men.
Shatavari: Known as a superb fertility tonic for women, Shatavari helps in ovulation and improves the chances of conception. It restores any imbalance in reproductive hormones and nourishes female organs.
Infertility is a serious problem affecting millions of people globally. There are various treatments available in medical science, but Ayurveda has time-tested remedies for various types of infertility.
Paha Ghrita: Available in the form of clarified butter (ghee) form, Phala Gritha is a wonderful natural medicine to treat female infertility. It is used to cure ovarian diseases, regulate the menstrual cycle and improve egg quality. This ayurvedic medicine is also helpful in reducing discomfort, nourishing all of the body’s dhatus, and pacifying Vata.
Fertility boosting diet: Women who are dealing with infertility are advised to follow a strict diet regime o boost their chances of natural conception. Analysing the root cause of their fertility issue, Ayurveda experts suggest a diet plan and yoga routine as per their needs.
Fertility yoga and meditation: Yoga and meditation have been clinically shown to be beneficial in reducing stress and anxiety, assisting you to release toxins from your body. The practice of yoga can help you to feel more relaxed, motivated, and inspired; this overall sense of wellbeing can permeate into your daily life, while also nurturing your spiritual side.
Now no more struggling with infertility. Get in touch with us to conceive a baby naturally.